Weigh In record (no journal entry) for 26 February 2019
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77.4 kg
Lost so far: 1.4 kg.
Still to go: 77.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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614 kcal
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Fat: 49.60g | Prot: 29.27g | Carbs: 15.43g.
Lunch: Волков Стейк Свиной, Брокколи на Пару, Hochland Творожный Сыр с Сливочный. Dinner: Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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