Weigh In record (no journal entry) for 26 February 2019
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63.6 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1007 kcal
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Fat: 16.70g | Prot: 45.60g | Carbs: 141.63g.
Lunch: Uncle Ben's Natur-Reis, Edeka Blutorange, REWE Pflaumen, Bionade Holunder, Du darfst Rindergulasch. Dinner: Kamps Reines Roggen, Oettinger Bier Alkoholfrei, Zwickl Bier, Meine Metzgerei Blutwurst. more...
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1964 kcal
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Exercise:
Driving - 30 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Walking (slow) - 2/mph - 55 minutes. more...
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Losing 2.1 kg a Week
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chicaenchanclas's Weight History
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