Weigh In record (no journal entry) for 26 February 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1532 kcal
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Fat: 47.52g | Prot: 83.37g | Carbs: 195.16g.
Lunch: 팔도 더 왕뚜껑. Dinner: 풀무원 볶음김치, CJ 고메함박스테이크, 카레라이스. Snacks/Other: 찐 또는 삶은 오징어, 초고추장, 김밥천국 김밥, 소와나무 비피더스 명장 사과. more...
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Gaining 3.5 kg a Week
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