Weigh In record (no journal entry) for 26 February 2019
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97.8 kg
Lost so far: 9.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1364 kcal
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Fat: 55.70g | Prot: 110.71g | Carbs: 108.97g.
Breakfast: Каша Пшенная на Молоке. Lunch: Говядина Отварная, Окрошка. Snacks/Other: Weider Gold Whey, Папа Может Вареная Колбаса, Груша, Dr. Korner Хлебцы с Клюквой, Останкино Колбаса Вареная Папа Может, Финик. more...
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Losing 1.8 kg a Week
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natka natusy's Weight History
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