Weigh In record (no journal entry) for 25 February 2019
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57.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2176 kcal
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Fat: 91.10g | Prot: 154.03g | Carbs: 180.54g.
Breakfast: Tortillas de Maíz, Coca-Cola Coca-Cola, Bokados Chicharrón de Cerdo, Bistec de Res, Knorr Arroz con Tomate, Patatas Cocidas. Lunch: Snacker Chicharrón de Cerdo, Clara de Huevo, PAM Pam, Huevo, FUD Virginia Jamón de Pavo (20,8g). Dinner: Patatas Cocidas, Bistec de Res, Knorr Arroz con Tomate. Snacks/Other: Bimbo Pan Integral (30g), Aladino Crema de Cacahuate, Member's Mark Crema de Avellanas , Aladino Crema de Cacahuate, Uva, Member's Mark Pistaches . more...
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steady weight
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