Weigh In record (no journal entry) for 26 February 2019
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82.2 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1059 kcal
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Fat: 64.91g | Prot: 94.46g | Carbs: 24.27g.
Breakfast: Koolhydraatarm Brood, Coop Komijnekaas 20+, Koolhydraatarm Brood, Coop Komijnekaas 20+, AH Kipfilet Gerookt, Koolhydraatarm Brood. Lunch: AH Snoeptomaatjes. Dinner: Hardgekookt Ei, Hardgekookt Ei, Ijsbergsla, AH Uitgebakken Spekreepjes. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Coca-Cola Coca-Cola Zero (Blikje), Coca-Cola Coca-Cola Zero (Blikje). more...
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Losing 0.3 kg a Week
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Na'eem ❤️'s Weight History
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