day 29 round 2
|
82.9 kg
Lost so far: 17.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 1.33g | Prot: 36.02g | Carbs: 41.62g.
Lunch: Ezekiel 4:9 Sprouted Grain Bread, T/O CRAB CLASSIC CHUNK STYLE, Onions. Dinner: Onions. Snacks/Other: Organic Strawberries. more...
|
Losing 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brishler's Weight History
|