Weigh In record (no journal entry) for 26 February 2019
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73.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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839 kcal
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Fat: 37.71g | Prot: 52.95g | Carbs: 71.19g.
Dinner: Auchan Pain de Mie Complet Spécial Sandwich , Babybel Mini Babybel à l'emmental, Carrefour Nems, Carrefour Nems Poulet, Bjorg Tofu Fumé , Babybel Mini Babybel au Chèvre, Pain Complet, Champignons, Merzer Fromage, Bouillon de Poulet. more...
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Gaining 2.8 kg a Week
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Salmon Sebastien's Weight History
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