Weigh In record (no journal entry) for 26 February 2019
|
79.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
778 kcal
|
Fat: 16.30g | Prot: 52.03g | Carbs: 104.99g.
Breakfast: Gekochtes Ei, Edeka Tiefkühlobst, Haferflocken, Milfina Milch 1,5% Fett, Fettarmer Naturjoghurt. Lunch: Milch 1,5%, Banane, Milbona Sojamilch, Foodspring Shape Shake Vanille. Snacks/Other: Fruchtstern ACE Drink, Kaffee mit Milch und Zucker. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franzi101215's Weight History
|