Weigh In record (no journal entry) for 25 February 2019
|
94.3 kg
Lost so far: 6.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
474 kcal
|
Fat: 36.44g | Prot: 27.72g | Carbs: 7.54g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Lunch: Cabbage (with Salt, Drained, Cooked, Boiled), Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Kirkwood Chicken Leg Quarters. Dinner: Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grannie57 's Weight History
|