Weigh In record (no journal entry) for 25 February 2019
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75.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1117 kcal
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Fat: 18.93g | Prot: 32.95g | Carbs: 137.33g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Danone Yogur Soja, DIA Queso Burgos 0%, Hacendado Pan. Lunch: Anis, Roter Tafelwein, Weißbrot (Kalorienreduziert), Grüne Bohnen, Makkaroni. Dinner: Cava, Chocolates Solé Chocolate Negro 86%, Panettone. Snacks/Other: Hacendado Pan, Hacendado Plátano. more...
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Losing 1.2 kg a Week
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Josefineamat's Weight History
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