Weigh In record (no journal entry) for 25 February 2019
|
58.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
656 kcal
|
Fat: 44.85g | Prot: 35.88g | Carbs: 29.50g.
Breakfast: Zumo de Limón, Té (Infusión), Bicarbonato de Sodio, Agua. Lunch: Lechuga, Queso Parmesano (Rallado), Apio, Espinacas, Huevo Duro, Sabori Tocino de Pavo. Dinner: FUD Salchicha de Pavo (50g), FUD Salchicha de Pavo (50g), Queso Parmesano (Rallado), McCormick Mayonesa Light, Aguacate. Snacks/Other: Danone Oikos Natural (125g), Té (Infusión). more...
|
|
1634 kcal
|
Exercise:
Running - 6/mph - 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|