Frantic Fran's Journal, 26 Feb 19

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Weigh In record (no journal entry) for 26 February 2019

57.4 kg Lost so far: 2.9 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

773 kcal

Fat: 25.11g | Prot: 60.39g | Carbs: 74.96g. Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Protein Bar : Lo Carb. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Snacks/Other: Peach, Tea with Milk and Sugar, Carrots, Chop't Avocado. more...

1941 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

3 Supporters Support

Comments

good loss z👌👍💕

25 Feb 19 by member: trishjones


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Frantic Fran's Journal, 26 Feb 19

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