View Diet Calendar, 25 February 2019:
|
1422 kcal
|
Fat: 84.96g | Prot: 108.24g | Carbs: 60.86g.
Breakfast: 奧利塔 特級初榨橄欖油, 義美 黑芝麻豆奶(無糖), 番薯/地瓜(去皮,水煮), 水煮蛋, 萵苣. Lunch: 高麗菜, Kirkland 葡萄籽油, 豬肝, 金針菇, 山茼蒿. Dinner: 雞湯, 中華 雞蛋豆腐, Kirkland 葡萄籽油, 蝦, 空心菜. Snacks/Other: 水煮蛋. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esan0621's Weight History
|