Weigh In record (no journal entry) for 25 February 2019
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81.9 kg
Lost so far: 109.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2891 kcal
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Fat: 83.48g | Prot: 194.80g | Carbs: 342.71g.
Breakfast: Caramelo Masticable, Arepa, Quaker Avena en Hojuelas , Banano, Pechuga de Pollo sin Piel, Huevo Cocido, Justo y Bueno Queso Mozarella Tajado, Doria Spaghetti, Salsa de Tomate. Lunch: Banano, Arepa Boyacense, Pechuga de Pollo sin Piel. Dinner: Cheesecake, Tomates, Brócoli. Snacks/Other: Zenú Mortadela Tradicional, Comapan Pan Tajado, Queso Natural. more...
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Losing 0.2 kg a Week
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jonatanagudelo's Weight History
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