Weigh In record (no journal entry) for 25 February 2019
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69.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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969 kcal
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Fat: 32.57g | Prot: 35.50g | Carbs: 140.01g.
Breakfast: Café, Leite (Leite Integral). Lunch: Leite (Leite Integral), Café, Caqui. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Suco de Goiaba. Snacks/Other: Halls Bala Halls, Gomets Bala de Goma, Goiaba Vermelha, Café. more...
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Losing 0.1 kg a Week
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Daiane_lopes's Weight History
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