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best 850kkal well spent :D
View Diet Calendar, 25 February 2019:
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1690 kcal
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Fat: 74.25g | Prot: 100.79g | Carbs: 164.59g.
Breakfast: Mama Suka Pancake Mix Original. Lunch: publix package pangasius fish fillet, Sambal, Cucumber, Cooked Bean Sprouts (Fat Added in Cooking), White Rice. Dinner: publix package pangasius fish fillet, Cucumber, Teriyaki Sauce, White Rice, Beef (Lean Only Eaten), Beef Fat (Cooked). Snacks/Other: Tropicana Slim Madu, Nutrijell Rasa Anggur. more...
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