Weigh In record (no journal entry) for 25 February 2019
|
48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
2268 kcal
|
Fat: 18.01g | Prot: 135.98g | Carbs: 415.00g.
Breakfast: 蒸南瓜, 生活 黑木耳露, 雞蛋(整個). Lunch: 葡萄, 棗子, 木瓜, 奇異果, 橘子, 番茄. Dinner: 油桃, 皇帝豆, 白飯, 蘋果, 芭樂, 涼皮, 蛤蜊/蜆, 蛤蜊/蜆, 海參, 清蒸或水煮龍蝦. Snacks/Other: 睡前, 金不換, 金不換, 金不換, 金不換. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gi20001005's Weight History
|