Weigh In record (no journal entry) for 25 February 2019
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1384 kcal
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Fat: 48.14g | Prot: 90.45g | Carbs: 155.52g.
Breakfast: Alnatura Agaven Dicksaft, Andechser Natur Fettarme Bio-Milch, Kaffee, Ayanodis Griechischer Sahne Joghurt, Chiquita Banane. Lunch: Olivenöl, Pickenpack Alaska Seelachsfilet Müllerin Art, Türkische Linsensuppe. Dinner: Mangos, Andechser Natur Fettarme Bio-Milch, Almased Almased Pulver. Snacks/Other: Mandarine, Alnatura Agaven Dicksaft, Andechser Natur Fettarme Bio-Milch, Kaffee, Haselnüsse, Teekanne Ingwer-Lemon, Müller Reine Buttermilch. more...
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Gaining 0.6 kg a Week
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aysemert1's Weight History
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