Weigh In record (no journal entry) for 25 February 2019
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2019:
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751 kcal
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Fat: 31.24g | Prot: 66.66g | Carbs: 53.47g.
Lunch: Dost Yarım Yağlı Süt, Domatesler, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. Snacks/Other: Muz. more...
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mcembakilan's Weight History
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