Weigh In record (no journal entry) for 25 February 2019
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74.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1805 kcal
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Fat: 59.43g | Prot: 48.37g | Carbs: 265.97g.
Breakfast: Coca-Cola Coca-Cola, Alpro Mustikka, Rainbow Hedelmämehu. Lunch: Rainbow Hedelmämehu, Pirkka Siemennäkkileipä, Croissant. Dinner: Vaasan Iso Grahampaahto, Pirkka Margariini 60%, Elonen Mokkapala, Valio Arki Raejuusto, Lidl Juustokakku, Coca-Cola Coca-Cola. Snacks/Other: Ahlgrens Bilar. more...
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Losing 0.5 kg a Week
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keveämpielämä's Weight History
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