Weigh In record (no journal entry) for 25 February 2019
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65.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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3732 kcal
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Fat: 72.02g | Prot: 248.25g | Carbs: 520.45g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Bulk Powders Caséine Micellaire, Quaker Flocons d'avoine (40g). Lunch: Pomme, Lustucru Riz-Mix, Notre Jardin Poêlée Méditerranéenne, Marque Repère Colin d'alaska à la Florentine. Dinner: Butternut, Lidl Filet de Dinde, Eco + Corn Flakes Nature, Envia Fromage Blanc 0%, Pomme, Poires. more...
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Gaining 0.1 kg a Week
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