ess123456's Journal, 25 Feb 19

#buikgriep🥴
74 kg Lost so far: 30.8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
491 kcal Fat: 5.38g | Prot: 15.31g | Carbs: 100.28g.   Breakfast: Bosbessen, Muesli, AH Magere Franse Kwark. Lunch: De Ruijter Vruchten Hagelslag, AH Beschuit Naturel, Jumbo Naturel Soepstengels. Snacks/Other: Peijnenburg Ontbijtkoek. more...
Losing 1.2 kg a Week

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beterschap 
25 Feb 19 by member: brigensam

     
 

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ess123456's Weight History


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