Weigh In record (no journal entry) for 25 February 2019
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83.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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527 kcal
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Fat: 20.32g | Prot: 35.01g | Carbs: 52.04g.
Breakfast: Nescafé Café Soluble. Lunch: Pain, Jambon, d'Aucy Haricots Beurre, Haricots Verts. Dinner: Pommes Granny-Smith, Pilon de Poulet (Peau Pas Mangée), Carrefour Discount Salade Mélangée, Tous les Jours Fromage Doux Ovale, Pain aux Céréales, Salade d'Huile et de Vinaigre (Recette Maison). more...
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Losing 1.0 kg a Week
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