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lisaokay
Journal
25 Feb 19
lisaokay's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
65.8 kg
Lost so far:
9.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
1298 kcal
Fat: 47.59g | Prot: 46.20g | Carbs: 175.89g.
Breakfast:
Кофе, Зефир, Банан, Жареное Яйцо.
Lunch:
Сырник, Гречка Отварная.
Dinner:
Якитория Роллы Блю Чиз, Токио Сити Ролл Филадельфия Темпура.
more...
1637 kcal
Exercise:
Cardio - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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lisaokay's Weight History
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