Weigh In record (no journal entry) for 25 February 2019
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49 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1366 kcal
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Fat: 58.45g | Prot: 83.41g | Carbs: 126.25g.
Breakfast: Омлет Скрэмбл, Творожная Запеканка с Манкой. Lunch: Хлеб, Компот Ягодный, Панированные Куриные Котлеты с Сыром, Борщ, Картофельное Пюре. Dinner: Славянские Традиции Творог 1%. Snacks/Other: Капучино, Медовик, Зеленое Яблоко. more...
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Gaining 0.4 kg a Week
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valeriasanko's Weight History
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