Weigh In record (no journal entry) for 03 October 2017
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
1552 kcal
|
Fat: 46.46g | Prot: 60.19g | Carbs: 150.50g.
Breakfast: Pain aux Raisins, Lidl Croissant, Thé Vert. Lunch: Hamburger Large avec Des Condiments et Légumes, Desperados Bière, Mojito. Dinner: Thé Vert, Petits Pois Cuits (en Conserve), Jaune d'Oeuf, Blanc d'Oeuf. Snacks/Other: Banane. more...
|
|
2045 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steven51000's Weight History
|