avrilnel's Journal, 25 Feb 19


View Diet Calendar, 25 February 2019:
1548 kcal Fat: 59.17g | Prot: 159.79g | Carbs: 72.38g.   Breakfast: USN Bluelab 100% Whey Protein, Future Life High Protein Lite Bar, Blue Diamond Almond Milk Unsweetened. Lunch: Five Roses Tea, Blue Diamond Almond Breeze Almond Milk Unsweetened, Future Life High Protein Lite Bar, USN Bluelab 100% Whey Protein. Dinner: Cherry Tomatoes, Brown Mushrooms (Crimini Italian) , Lettuce, Steak (Lean Only Eaten). Snacks/Other: Woolworths Seasonal Mix Vegetable Crisps, Avocados , Chicken Breast, USN Bluelab 100% Whey Protein, Future Life High Protein Lite Chocolate Crunch Bar, Woolworths Almond Milk Unsweetened. more...

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That looks like a well seasoned and marinated chicken breast. (ps. that is what makes nando's chicken so good. they leave it in that sauce for 24 or 48hours I think) then grill. Then the chicken has tons of flavor and juicy... I bet that meal was tasty... 
03 Mar 19 by member: Eugene300
Yes it was yum! I use a tbsp Apple Cider vinegar when grilling the chicken in the oven, it makes it real soft and juicy! 
04 Mar 19 by member: avrilnel

     
 

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