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View Diet Calendar, 25 February 2019:
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490 kcal
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Fat: 9.24g | Prot: 50.15g | Carbs: 53.23g.
Breakfast: Gala Apples. Lunch: Cucumber (with Peel), Minced Beef (95% Lean / 5% Fat). Dinner: Celery, Chicken Breast Meat. Snacks/Other: Always Fresh Grissini Italian Breadsticks - Rosemary & Sea Salt, Oranges. more...
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 Comments
This looks yum, what have you put in it?
24 Feb 19 by member: a.tok
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24 Feb 19 by member: trishjones
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sorry, I had no idea my pic I take people can see.
it's cabbage and beef mince with 1 tbs cottage cheese.
27 Feb 19 by member: natpas
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a.tok,
1tbs of onion
1tsp coconut oil
onion powder
garlic powder
salt &pepper
27 Feb 19 by member: natpas
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100g beef
3cups of cabbage
1 tbs cottage cheese
27 Feb 19 by member: natpas
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