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粉紅霹靂兔
Journal
25 Feb 19
粉紅霹靂兔's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
64 kg
Lost so far:
2.8 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
415 kcal
Fat: 15.42g | Prot: 21.68g | Carbs: 49.37g.
Breakfast:
拿鐵咖啡(低脂奶), 生菜沙律(包括雞蛋,芝士,番茄和紅蘿蔔).
Snacks/Other:
馬可先生 蔓越梅核桃雜糧麵包.
more...
1792 kcal
Exercise:
腳踏車 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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粉紅霹靂兔's Weight History
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