Bolasana's Journal, 24 Feb 19


View Diet Calendar, 24 February 2019:
1263 kcal Fat: 80.21g | Prot: 121.73g | Carbs: 10.04g.   Breakfast: Café com Leite Desnatado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Cozido. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Queijo Minas, Tirolez Creme de Ricota, Sadia Coxa de Frango, Azeitonas Verdes, Sadia Drumette Coxinha da Asa. more...
2144 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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