Weigh In record (no journal entry) for 24 February 2019
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68.9 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1422 kcal
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Fat: 65.54g | Prot: 83.21g | Carbs: 123.78g.
Breakfast: Вареное Яйцо, Чай Несладкий. Dinner: Морковь по-Корейски, Мираторг Лопатка Домашняя, Santobu Соба Лапша Гречневая. Snacks/Other: Северная Гавань Крабовые Палочки, Шаурма с Курицей, Зеленый Чай, Bio Баланс Био Йогурт Злаки. more...
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2431 kcal
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Exercise:
Shopping - 2 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 6 hours, Driving - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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GALINA 35's Weight History
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