Weigh In record (no journal entry) for 24 February 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1780 kcal
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Fat: 84.07g | Prot: 136.53g | Carbs: 111.24g.
Lunch: Yoki Farofa Pronta, Ovo Cozido, Arroz Branco (Cozido), Acém Cozido. Dinner: Kari-Kari Pururuca Micro-Ondas, Yoki Pipoca Manteiga de Cinema, Ovo Cozido. more...
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Gaining 2.1 kg a Week
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Alexander Henrique's Weight History
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