Weigh In record (no journal entry) for 24 February 2019
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79 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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731 kcal
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Fat: 49.89g | Prot: 43.98g | Carbs: 26.91g.
Breakfast: Helva, Kıymalı Yumurta. more...
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Losing 2.0 kg a Week
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 Comments
eski ben olsam bu kadar açlığa 10kilo vermeyi beklerdim:(...yaşlanmışsam demek. metabolizma yavaşlamış
24 Feb 19 by member: gizaydiz
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Tebrikler kendinize haksızlık etmeyin 7 kilo çok iyi 👍
24 Feb 19 by member: ❤️KendiniSev16❤️
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gizaydiz's Weight History
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