Weigh In record (no journal entry) for 24 February 2019
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61 kg
Lost so far: 7.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1483 kcal
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Fat: 65.60g | Prot: 107.03g | Carbs: 125.74g.
Breakfast: Pamplemousse, Wasa Léger, Thé Vert, Avocat, Herta Tendre Noix Supérieur, Comté. Lunch: Huile d'Olive, Courgette, Biocoop Lentilles Corail Cuites, Marque Repère Sardines à la Tomate, Pomme, Delisse Yaourt Nature. Dinner: Tomates, Crevettes, Oeuf Dur, Delisse Fromage Blanc 3%, Concombre (Pelé), Salade Verte. Snacks/Other: Lindt Chocolat Noir Praliné Noisettes , Pomme. more...
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2573 kcal
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Exercise:
Cleaning - 1 hour, Sitting - 7 hours and 30 minutes, Hiit - 30 minutes, Cooking - 1 hour, Standing - 6 hours, Sleeping - 8 hours. more...
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Losing 7.8 kg a Week
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Céline_M3's Weight History
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