Enjoy the process ^,^
View Diet Calendar, 24 February 2019:
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1515 kcal
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Fat: 51.80g | Prot: 127.58g | Carbs: 138.19g.
Breakfast: Mixed Salad Greens, Guavas. Lunch: Nasi Putih, Mushroom Sauce (Dry, Dehydrated), Grilled Chicken (Skin Not Eaten). Dinner: Marugame Udon Niku Udon, Tahu Kukus/Mentah, Tuna, Cooked Egg, Salmon Sashimi, Sushi with Vegetables. Snacks/Other: Cheddar Cheese, Lindt Dark Chocolate 90%, Pineapple, Almonds, Quaker Instant Oatmeal, Kraft Cheddar Cheese, Muscletech cassein, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Nutrijell Nutrijell Rasa Cincau, Ultra Milk Susu UHT Full Cream (200ml), Thousand Island Salad Dressing (Fat Free). more...
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Angel1203's Weight History
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