Weigh In record (no journal entry) for 12 November 2012
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84.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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439 kcal
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Fat: 5.04g | Prot: 14.79g | Carbs: 85.72g.
Breakfast: Raspberries, Oatmeal. Lunch: Vanilla Almond Crunch Granola, Light Fat Free Yogurt - Apple Turnover. Snacks/Other: White Cheddar Rice Cakes, Gala Apples. more...
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Gaining 0.2 kg a Week
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beth1313's Weight History
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