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Haven't moved. Need to up the exercising. Not as much fun walking/jogging on the treadmill as it is walking or playing tennis outside. But it is now cold out so got to adjust. :P
View Diet Calendar, 12 November 2012:
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1438 kcal
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Fat: 57.66g | Prot: 72.41g | Carbs: 170.13g.
Breakfast: natural peanut butter, brummel & Brown, 100% Whole Wheat Bagels, coffeemate sugar free vanilla caramel, coffee. Lunch: sunchips, parmesan cheese, cauliflower, roast beef slices, iceberg lettuce, whole wheat deli thins, mayonnaise helman's. Dinner: boneless chicken breast, bush's baked beans. Snacks/Other: fiber supplement, apple. more...
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2062 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Oh I know what you are saying - this time of year is so hard and you are right walking/jogging on the treadmill is not as fun as being outside in the fresh air. I know you can do this and you will be off of your plateau in no time!
12 Nov 12 by member: Mrs. H
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ChristyF's Weight History
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