Weigh In record (no journal entry) for 23 February 2019
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73.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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767 kcal
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Fat: 16.47g | Prot: 123.71g | Carbs: 34.70g.
Lunch: Zanahoria, Cebollas, Champiñones, Coliflor Cocida (sin Grasa Añadida en la Cocina), Carne de Pavo Molida (Cocida). Dinner: Biotech USA Iso Whey Zero. more...
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Losing 4.9 kg a Week
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neregallega's Weight History
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