Weigh In record (no journal entry) for 23 February 2019
|
65.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
615 kcal
|
Fat: 15.56g | Prot: 48.31g | Carbs: 67.66g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Fleury Michon Jambon de Dinde. Dinner: St Mamet Mon Ananas avec une Touche de Coco, Lustucru Riz Complet, Côtelette de Porc. Snacks/Other: St Môret Léger, Wasa Léger, Auchan Chocolat Noir 72% Cacao (2), Fleury Michon Jambon de Dinde. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francefrederique's Weight History
|