koso03's Journal, 23 Feb 19


View Diet Calendar, 23 February 2019:
1433 kcal Fat: 40.44g | Prot: 53.45g | Carbs: 210.46g.   Breakfast: Erdbeeren, Crownfield Choco Rice. Lunch: Kaffee, Pommes Frites, Reis (Gekocht), Brokkoli. Dinner: Aldi Käseaufschnitt, Thunfisch, Teekanne Kamille, Pfefferminztee. Snacks/Other: Aldi American Style Cookies. more...
2340 kcal Exercise: Running - 6/mph - 30 minutes, Working - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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