for the first time nyoba shirataki. segini kalorinya dikit hehe
View Diet Calendar, 23 February 2019:
|
1488 kcal
|
Fat: 67.68g | Prot: 58.56g | Carbs: 169.90g.
Breakfast: Frisian Flag Purefarm Low Fat, Cocoa Powder, Sugar, Egg, Quaker Instant Oatmeal. Dinner: Frisian Flag Purefarm Low Fat, Squid, Chinese Fish Ball, Butter, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Soft Silken Tofu, Shirataki Mie Basah Matang. Snacks/Other: Rebo Kuaci Green Tea, Guavas, Tango Wafer Chocolate, Delfi Black Thunder, Peanut Brittle. more...
|
|
Comments
bagi menunya kak? bingung masak mi shirataki
23 Feb 19 by member: sakurakori02
|
Oiy tinggi badannya brp ? Ko target nya 40 ?
23 Feb 19 by member: sakurakori02
|
mi nya bli dmn ? harga brp?
23 Feb 19 by member: diankn
|
@sakura bumbunya cabe merah besar, cabe rawit merah, bawang putih, bawang merah semuanya dihalusin. trus waktu numis ditambahin garem sama kecap dikit. buat topping mienya, itu aku pake tahu, cumi, bakso ikan, sama sayur beku
23 Feb 19 by member: afputri
|
@dian beli di shopee, sebungkus 100 gram 10.000; cuma itu aku bikin separuhnya soalnya banyak banget
23 Feb 19 by member: afputri
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|