Weigh In record (no journal entry) for 23 February 2019
|
84.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1749 kcal
|
Fat: 47.60g | Prot: 97.00g | Carbs: 228.12g.
Breakfast: Pan di Spagna, Tè (Infuso), Albume d'uovo, Mulino Bianco Pan di Stelle Mooncake. Lunch: Mela. Dinner: Primia Pizza Margherita con Grano Kamut. Snacks/Other: Mulino Bianco Torta Pan di Stelle, Gelato, Vitargo Vitargo Pure, Prozis Diet Bar Cinnamon, Mela. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeppeBikers's Weight History
|