Weigh In record (no journal entry) for 23 February 2019
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100.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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3852 kcal
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Fat: 154.47g | Prot: 157.34g | Carbs: 465.61g.
Breakfast: Syrup, Plain Pancakes , Fruit Salad, Cora's 1990'S Harvest , Scrambled Egg (Whole, Cooked) , Mammoth Mass Gainer. Lunch: Muscle Milk Vanilla Protein Drink, Muscle Milk Chocolate Protein Drink. Dinner: Garlic Butter, Mashed Potatoes (Whole Milk and Margarine Added) , Chili. more...
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Gaining 1.3 kg a Week
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blueepps1's Weight History
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