Weigh In record (no journal entry) for 23 February 2019
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87.3 kg
Lost so far: 24.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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560 kcal
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Fat: 15.33g | Prot: 43.99g | Carbs: 59.64g.
Breakfast: Lidl Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Bonduelle Petits Pois Carottes, Blanc de Poulet. more...
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Losing 2.1 kg a Week
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By_Louise's Weight History
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