Weigh In record (no journal entry) for 23 February 2019
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91.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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524 kcal
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Fat: 26.90g | Prot: 16.70g | Carbs: 56.77g.
Breakfast: Овсяная Каша на Молоке, Вареное Яйцо, Льняное Масло, Kikkoman Соус Соевый, Магнит Банан, Зеленый Чай. more...
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Losing 2.8 kg a Week
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yolkaOlka's Weight History
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