Weigh In record (no journal entry) for 23 February 2019
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62.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1186 kcal
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Fat: 37.36g | Prot: 102.80g | Carbs: 97.48g.
Breakfast: Чистая Линия Рожок Ванильный. Lunch: Дикси Попкорн с Солью . Dinner: Махеевъ Кетчуп Шашлычный, Макдоналдс Капучино (0,3 L), Сухогруз Кальмары Сушеные. Snacks/Other: Куриная Грудка Отварная. more...
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Losing 0.9 kg a Week
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Анна Никандрова's Weight History
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