Cyndi Storm's Journal, 11 Nov 12

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Weigh In record (no journal entry) for 11 November 2012

79.8 kg Lost so far: 0.9 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2012:

1216 kcal

Fat: 59.07g | Prot: 55.86g | Carbs: 127.83g. Lunch: Homestyle Bun, Chili. Dinner: Coffee with Cream and Sugar, Cucumber (with Peel), Mashed Potato (from Fresh), Pub Style Chicken Breast Strips. Snacks/Other: Sunflower Seeds. more...

2091 kcal

Exercise: Kinect your shape - 45 minutes, Housework - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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Cyndi Storm's Weight History

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Cyndi Storm's Journal, 11 Nov 12

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Cyndi Storm's Weight History