Weigh In record (no journal entry) for 23 February 2019
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127.8 kg
Lost so far: 14.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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977 kcal
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Fat: 49.61g | Prot: 72.52g | Carbs: 55.68g.
Breakfast: Белый Город Молоко 2,5%, The Muesli Мюсли Запечённые с Орехами. Lunch: Вареное Яйцо, Приготовленная Квашеная Капуста, Селедка. more...
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steady weight
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