Weigh In record (no journal entry) for 23 February 2019
|
53.7 kg
Lost so far: 6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
344 kcal
|
Fat: 11.40g | Prot: 9.63g | Carbs: 51.36g.
Breakfast: Активиа Натуральный Биойогурт 3,5%, Granolife Гранола Миндаль-Фундук. Snacks/Other: Ашан Киви, Now Foods Whole Psyllium Husks, Hortex Клубника Замороженная. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaiyvoronsksya's Weight History
|